6 فوائد للاستحمام بالماء البارد

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استعرضت فضائية العربية فى تقرير طبى لها، أبرز 6 فوائد للاستحمام بالماء البارد ولعل أبرزها فقدان الوزن.

من الفوائد الأخرى للاستحمام بالماء البارد أنه يخفف من التوتر ويعزز صحة الشعر والبشرة، كما يعزز مناعة الجسم ويعالج الاكتئاب ويعزز الطاقة.

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